Yoga for Jr/Sr High Girls
This program is currently unavailable. Click here to view all of our current programs.
*This program has been canceled due to low enrollment.
Beginning yoga early in life can help establish healthy habits. This upbeat program teaches pre-teens and teens yoga poses, mindfulness, and their connection with fitness, mental health, and positive body image. This movement-based class focuses on strength, balance, and flexibility with components of emotional regulation. Be prepared to sweat to great music and have fun! No previous experience is necessary. Please bring a yoga mat.
This class is on Thursdays from Oct 3-24 (4 classes).
Instructor: Megan Pasciak, Lifestyle Focus Fitness