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Wednesday July 16, 2025
10:30 AM - 11:30 AM    Sit 'N Be Fit - Sit 'N Be Fit
*This class has been canceled due to low enrollment.Come join this upbeat class for some fun chair based exercising! We will build community and focus on mobility at the same time. Led by a Corrective Exercise Specialist, learn to move every joint from head to toe all from the safety of sitting down or supported standing. If balance is an issue, this is a great way to learn how to adapt so you can sit tall and stay strong. This class incorporates great music that will brighten your day and movement that will help you feel less stiff and achy.Participants are subject to a background check (same process as visitors go through during the school day) with CAP activities during the school hours the first class only. Please have your ID with you.This class meets 4 times on July 9, 16, 23, and 30.Instructor: Megan Pasciak, Lifestyle Focus Fitness
 
Thursday July 17, 2025
12:00 PM - 3:00 PM    Mixed Media & Collage Workshop - Mixed Media & Collage Workshop
Explore your creativity in this hands-on workshop where you’ll combine paints, papers, fabric, and more to create a unique piece of art. Perfect for beginners and experienced artists alike, this session offers a relaxed environment to experiment with various materials and techniques.Instructor: Mary Zeimentz, Art Teacher
 
Wednesday July 23, 2025
10:30 AM - 11:30 AM    Sit 'N Be Fit - Sit 'N Be Fit
*This class has been canceled due to low enrollment.Come join this upbeat class for some fun chair based exercising! We will build community and focus on mobility at the same time. Led by a Corrective Exercise Specialist, learn to move every joint from head to toe all from the safety of sitting down or supported standing. If balance is an issue, this is a great way to learn how to adapt so you can sit tall and stay strong. This class incorporates great music that will brighten your day and movement that will help you feel less stiff and achy.Participants are subject to a background check (same process as visitors go through during the school day) with CAP activities during the school hours the first class only. Please have your ID with you.This class meets 4 times on July 9, 16, 23, and 30.Instructor: Megan Pasciak, Lifestyle Focus Fitness
 
Wednesday July 30, 2025
10:30 AM - 11:30 AM    Sit 'N Be Fit - Sit 'N Be Fit
*This class has been canceled due to low enrollment.Come join this upbeat class for some fun chair based exercising! We will build community and focus on mobility at the same time. Led by a Corrective Exercise Specialist, learn to move every joint from head to toe all from the safety of sitting down or supported standing. If balance is an issue, this is a great way to learn how to adapt so you can sit tall and stay strong. This class incorporates great music that will brighten your day and movement that will help you feel less stiff and achy.Participants are subject to a background check (same process as visitors go through during the school day) with CAP activities during the school hours the first class only. Please have your ID with you.This class meets 4 times on July 9, 16, 23, and 30.Instructor: Megan Pasciak, Lifestyle Focus Fitness