|
10:00 AM - 11:00 AM
|
Single Class Gradual Yoga - Single Class Gradual Yoga - October
This class combines work and rest to gradually improve balance, strength, and flexibility. Single Class Yoga is per date, similar to drop-in, but advanced registration is required. Please sign up by the Thursday before the class date to ensure there are enough people for the class.Instructor: Megan Sol, Lifestyle Focus Fitness
|
|