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Tuesday October 1, 2024
3:45 PM - 4:45 PM	Mixed Yoga Flow - Mixed Yoga Flow A Mixed Flow class is a vinyasa yoga practice with options for all levels. Start with a warm up, move through poses to build strength, flexibility, balance, and posture, and finish with deep stretches and relaxation. Ideal for those comfortable moving between floor and standing positions, this class blends effort with surrender. Please bring a yoga mat.Class meets on Tuesdays from Oct 1-Nov 12 (7 classes).Instructor: Marcia Luety

Wednesday October 2, 2024
5:30 PM - 6:30 PM	Family Yoga & Fun - Family Yoga & Fun Join in on an upbeat and fun family yoga class! Mothers and fathers, sons and daughters, aunties and uncles, and more can learn yoga poses and strengthen family bonds. Learn healthy habits, positive body image, strengthen/stretch/balance, giggle, be goofy, and more! All levels welcome and no previous experience required. Please bring a yoga mat.Instructor: Megan Pasciak, Lifestyle Focus FitnessPlease register each person participating. Fees will be adjusted at the end of checkout. This is an adult/child class. The $55 fee covers both the adult and child. Any additional children or adults under the same family are $13 per person.

Tuesday October 8, 2024
3:45 PM - 4:45 PM	Mixed Yoga Flow - Mixed Yoga Flow A Mixed Flow class is a vinyasa yoga practice with options for all levels. Start with a warm up, move through poses to build strength, flexibility, balance, and posture, and finish with deep stretches and relaxation. Ideal for those comfortable moving between floor and standing positions, this class blends effort with surrender. Please bring a yoga mat.Class meets on Tuesdays from Oct 1-Nov 12 (7 classes).Instructor: Marcia Luety

Wednesday October 9, 2024
5:30 PM - 6:30 PM	Family Yoga & Fun - Family Yoga & Fun Join in on an upbeat and fun family yoga class! Mothers and fathers, sons and daughters, aunties and uncles, and more can learn yoga poses and strengthen family bonds. Learn healthy habits, positive body image, strengthen/stretch/balance, giggle, be goofy, and more! All levels welcome and no previous experience required. Please bring a yoga mat.Instructor: Megan Pasciak, Lifestyle Focus FitnessPlease register each person participating. Fees will be adjusted at the end of checkout. This is an adult/child class. The $55 fee covers both the adult and child. Any additional children or adults under the same family are $13 per person.

Tuesday October 15, 2024
3:45 PM - 4:45 PM	Mixed Yoga Flow - Mixed Yoga Flow A Mixed Flow class is a vinyasa yoga practice with options for all levels. Start with a warm up, move through poses to build strength, flexibility, balance, and posture, and finish with deep stretches and relaxation. Ideal for those comfortable moving between floor and standing positions, this class blends effort with surrender. Please bring a yoga mat.Class meets on Tuesdays from Oct 1-Nov 12 (7 classes).Instructor: Marcia Luety

Wednesday October 16, 2024
5:30 PM - 6:30 PM	Family Yoga & Fun - Family Yoga & Fun Join in on an upbeat and fun family yoga class! Mothers and fathers, sons and daughters, aunties and uncles, and more can learn yoga poses and strengthen family bonds. Learn healthy habits, positive body image, strengthen/stretch/balance, giggle, be goofy, and more! All levels welcome and no previous experience required. Please bring a yoga mat.Instructor: Megan Pasciak, Lifestyle Focus FitnessPlease register each person participating. Fees will be adjusted at the end of checkout. This is an adult/child class. The $55 fee covers both the adult and child. Any additional children or adults under the same family are $13 per person.