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Monday October 7, 2024
6:00 PM - 7:00 PM	Mileage Mavericks - Mileage Mavericks Sess 1 This walking program is a structured plan that is designed to help individuals incorporate regular walking into their daily routine to improve fitness, health, and overall well-being. Resistance bands (ski walks) for a cardiovascular increase will be available. The session will end with mild stretching suited to fit your needs. Please wear comfortable clothing and walking shoes.Sess 1: Mondays and Wednesdays from Oct 7-Nov 13. No class Oct 23.Sess 2: Mondays and Wednesdays from Jan 6-Feb 12. No class Jan 20.Instructor: Stacy Beals, Phy-Ed & Health Teacher

Wednesday October 9, 2024
6:00 PM - 7:00 PM	Mileage Mavericks - Mileage Mavericks Sess 1 This walking program is a structured plan that is designed to help individuals incorporate regular walking into their daily routine to improve fitness, health, and overall well-being. Resistance bands (ski walks) for a cardiovascular increase will be available. The session will end with mild stretching suited to fit your needs. Please wear comfortable clothing and walking shoes.Sess 1: Mondays and Wednesdays from Oct 7-Nov 13. No class Oct 23.Sess 2: Mondays and Wednesdays from Jan 6-Feb 12. No class Jan 20.Instructor: Stacy Beals, Phy-Ed & Health Teacher

Monday October 14, 2024
6:00 PM - 7:00 PM	Mileage Mavericks - Mileage Mavericks Sess 1 This walking program is a structured plan that is designed to help individuals incorporate regular walking into their daily routine to improve fitness, health, and overall well-being. Resistance bands (ski walks) for a cardiovascular increase will be available. The session will end with mild stretching suited to fit your needs. Please wear comfortable clothing and walking shoes.Sess 1: Mondays and Wednesdays from Oct 7-Nov 13. No class Oct 23.Sess 2: Mondays and Wednesdays from Jan 6-Feb 12. No class Jan 20.Instructor: Stacy Beals, Phy-Ed & Health Teacher

Wednesday October 16, 2024
6:00 PM - 7:00 PM	Mileage Mavericks - Mileage Mavericks Sess 1 This walking program is a structured plan that is designed to help individuals incorporate regular walking into their daily routine to improve fitness, health, and overall well-being. Resistance bands (ski walks) for a cardiovascular increase will be available. The session will end with mild stretching suited to fit your needs. Please wear comfortable clothing and walking shoes.Sess 1: Mondays and Wednesdays from Oct 7-Nov 13. No class Oct 23.Sess 2: Mondays and Wednesdays from Jan 6-Feb 12. No class Jan 20.Instructor: Stacy Beals, Phy-Ed & Health Teacher